In the intricate dance of neurotransmitters within the human brain, Gamma-Aminobutyric Acid, better known as GABA, emerges as a maestro orchestrating a symphony of effects that extend far beyond its role as a mere chemical messenger. Positioned as a key player in the intricate ballet of the stress response, GABA assumes a central role in modulating the delicate balance of stress hormones, unfurling a tapestry of effects that span the realms of relaxation, cognition, and physiological well-being.
At the heart of GABA's influence lies its profound impact on the stress response. As a calming force within the neural landscape, GABA exerts a regulatory influence on stress hormones, curating a tranquilizing effect that reverberates throughout the body and mind. This intrinsic ability to induce relaxation positions GABA as a natural antidote to the tumultuous waves of stress, offering respite in the face of life's challenges.
Lack of GABA:
» Anxiety
» High blood pressure
» Chronic pain
» Depression
» Epilepsy
» Night sweat
» PMS
» Restlessness
» Numbness
» Tinnitus
» Sugar cravings
» Racing heart
» Muscular tensions
» Difficulty sleeping
» Forgetfulness
A surplus of GABA
When other messenger substances are overactive, as happens under prolonged stress, an elevated level of GABA primarily acts as a counteracting agent. This is how the body tries the counterbalance or at least lessen the impact of the higher stress hormones.
